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I have been practising yoga for 22 years, teaching for more than 15 years and I’ve been a mum for nearly 12 of those years. I vaguely remember what it was like to have a full nights sleep, just like I vaguely remember what it was like to do a full yoga practice without being … Continue reading practising mātriyoga

The best things in life are nearest:Breath in your nostrils,light in your eyes,flowers at your feet,duties at your hand,the path of right just before you. Robert Louis Stevenson