Namaste and welcome

Hi there and thanks so much for visiting!

Please see menu above for Prenatal and Mums and Bubs yoga courses currently being offered face to face in Geelong….

Term 3 begins July 12th 2021.

I run classes by the term but occasionally have room for new people to join, so please get in touch and we’ll see what we can do!

I also offer a Thursday morning 3rd Trimester Yoga for Birth Preparation Class which rolls over every 3 weeks.

Matri: From the Sanskrit Mātr. A combining form meaning Mother. Used in the formation of words such as matriarch, matrilineal.

Matri yoga: a whole-hearted offering of yoga and mindfulness based practices to support women through all of life’s transitions… including menstruation, pregnancy, motherhood, menopause and beyond.