Namaste and welcome

EXCITING NEWS….

IN PERSON matri yoga prenatal and mums & bubs yoga courses are happening in Geelong again!

If you don’t live nearby, or just prefer doing yoga in your PJs …. zoom classes are also continuing 😉

Click on class and course tab above for details.

Matri: From the Sanskrit Mātr. A combining form meaning Mother. Used in the formation of words such as matriarch, matrilineal.

Matri yoga: a whole-hearted offering of yoga and mindfulness based practices to support women through all of life’s transitions… including menstruation, pregnancy, motherhood, menopause and beyond.