Namaste and welcome

Hi there and thanks so much for visiting!

Bookings are now open for Term 2 classes.

All of these are in IN PERSON in Geelong apart from an online option for Yoga for Pregnancy.

I am trialling offering 2 new classes this term too:

A daytime 3rd Trimester Yoga for Birth Preparation Class

plus an evening Post Postnatal (just for mums getting back into their solo practice)

>>>>> see menu above for all details

Matri: From the Sanskrit Mātr. A combining form meaning Mother. Used in the formation of words such as matriarch, matrilineal.

Matri yoga: a whole-hearted offering of yoga and mindfulness based practices to support women through all of life’s transitions… including menstruation, pregnancy, motherhood, menopause and beyond.