Namaste and welcome

Exciting News: Face to face/in person prenatal yoga courses are starting again at The Birth House in early Feb 2021!!

If you are not Geelong, or just prefer doing yoga in your PJs …. zoom classes will also continue 😉

Click on class and course tab above for details.

Matri: From the Sanskrit Mātr. A combining form meaning Mother. Used in the formation of words such as matriarch, matrilineal.

Matri yoga: a whole-hearted offering of yoga and mindfulness based practices to support women through all of life’s transitions… including menstruation, pregnancy, motherhood, menopause and beyond.